Having a psychotherapist by your side as you walk along the path of life can make a big difference.
Psychotherapy provides a safe space where you can talk through your troubles, look for root causes and problem solve.
It doesn’t eliminate obstacles in your way but it does offer support during your journey and encouragement not to give up.
23 Main St, Watertown, MA 02472
Psychotherapy gives you an opportunity to look at your life from a distance: see patterns, be reminded about your dreams, and discover new opportunitites.
There are many reasons that bring people to psychotherapy. Issues I specialize in:
Worry & Anxiety
Stress Management & Lifestyle Issues
Relationship & Marriage Problems
Loneliness // Loss & Grief // Family discord
Are you in the process of adjusting to new circumstances? Do you feel lost or struggle with choices and indecisiveness about direction and next steps? Examples: becoming a parent, changing careers, getting married or divorced, immigration and adjusting to a new culture, being diagnosed with a chronic illness, retiring, etc.
Launching & Venturing
Perfectionism & Procrastination
– Social Anxiety Disorder
– Obsessive-Compulsive Disorder
– Emotional dysregulation
– Workplace issues
– Separation and divorce
– Pregnancy, prenatal, postpartum
– Psychological factors affecting physical health and emotional difficulties associated with medical conditions (headaches, chronic pain, diabetes, hypertension, stroke, etc.)