Olga Fotin, MA, LPCC

Speakers: Richard J. Davidson, PhD (National Institute of Health / National Center for Complimentary and Integrative Health)

Read more:

  • “What the Science Says About the Effectiveness of Meditation”
  • “Meditation and the Brain”
  • “What the Science Says About Safety and Side Effects of Meditation”
  • Research overview of meditation for the following conditions:

– Pain
– For High Blood Pressure
– For Irritable Bowel Syndrome
– For Ulcerative Colitis
– For Anxiety, Depression, and Insomnia
– For Smoking Cessation
– Other Conditions